Mother’s Day Yoga 2013
April 23, 2013 by
Lottsa people, moms, dads, kids, and grandparents showed up to practice Yoga and celebrate moms. I got to spend the day with my beautiful daughter at Lorimar Winery. I asked her to dance. And since it was Mother's Day, she did. What a great day!
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Weekend in San Francisco
April 30, 2013 by
Nearly 30 years ago, I spent a long weekend in San Francisco and have been fortunate to do it again many times since, for a variety of reasons - to visit friends, attend conferences, and to layover on my way into/out of the country (which I highly recommend). And one of the best parts about my most recent trip to San Francisco is that Virgin America now has $59/one-way non-stop flights from San Diego. And VA just happens to be in the new terminal at SFO airport. If you've not been to Terminal 2 at Read more [...]
Yoga
February 13, 2013 by
Since I practice and teach Yoga, I could write volumes on the many benefits of regular Yoga practice. Key word here is "regular". Yoga is not something you try once. It's not even something you do on a regular basis, maybe once a week. Yoga is like brushing your teeth- it's a daily necessity for maintaining a balanced mind and body. Go ahead and play tennis, run marathons, practice martial arts, play football or basketball, spend some time on the elliptical, do Zumba, and even lift weights if Read more [...]
Nike Poly Print Capri Tights
February 2, 2013 by
These capris are by far the best Yoga pants I have ever found. They are a perfect fit. The fabric is so comfortable. They don't ride up on the legs - you ladies know what I'm talking about. The waistband is so comfy! And on top of all that, they are sold at Nordstrom which also earns the 5 Heart distinction for a long list of reasons detailed in a separate post. Read more [...]
